GYM FOR ALL
GYM FOR ALL
GYMTOTS 2 - 5 year olds (pre-schoolers)
Our fun programme helps develop movement skills, co-ordination,
confidence, an understanding of the body and how it moves, upper
and lower body strength and much more. It is organised on an age
basis - this is a guideline to ability level of the class rather
than definitive as to which class your child must enrol in. This is
a parent and child programme so that you can encourage, learn and
support your child/children.
Our casual Gymtots class is for those families who for various
reasons may not be able to make a weekly class. Whilst this class
has a structured circuit setup it does not have the weekly
progression that our term classes provide.
GYMFUN 5 - 7 year olds (beginner level)
This programme is all about Fitness, Fun and Fundamentals. It
includes swing, springing, balance and statics, rotation,
locomotive skills, ball and manipulative skills and landings. These
classes are based on GYMSPORTS NZ's (GSNZ) Kiwi GYMFUN programme.
This programme has six levels with participants gaining a badge (at
a small cost) along with a GSNZ certificate, when they have
achieved the progressions within each level.
GYMPLUS 7-12year olds (intermediate recreation
level)
Building on fundamentals, GYMPLUS classes have a stronger focus
on specialist gymnastics skills. In the GYMPLUS class participants
will have the opportunity to work towards GymSport New Zealand
(GSNZ) Incentive Awards. These classes are designed for both older
gymnasts, and gymnasts who have some grasp of basic skills.
GYMSKILLS (advanced recreation level)
This is a specialist class and in this class the children learn
more advanced skills similar to the competitive programme, but work
at their own pace. In addition, children will work towards the
GymSport New Zealand (GSNZ) Incentive Programme.
TRAMPOLINE (7+ year olds)
In our trampoline class you will learn the basics of trampoline
as well as developing strength and co-ordination. Participants in
this class can progress through to our advanced trampoline
class.
TEEN GYM (13 - 18 year
olds).
A casual and relaxed way to stay in gymnastics working
towards individual goals, paces and apparatus choice, as well as
learning new skills.
ADULTS GYM - casual class
A one and half hour class that includes conditioning for all you
mums and dads, and skills for all those a little braver.(18+
age)
PARKOUR - casual class
A one and half hour class that involves the elements: Run, Jump,
Vault, Swing, Rotate and Aerial Movements.(10+ age)
Rhythmic
gymnastics involves grace, flexibility, strength and excellent
hand-eye, eye-foot co-ordination. Apparatus are hoop, rope, clubs,
ribbon, ball and free. This is an introductory class to the sport
for 5+ age group.
Please refer to our timetable which appears on the main
screen and is updated each term